忧遁草/沙巴蛇草

Sabah Snake Grass (Clinacanthus Nutans) 忧遁草/沙巴蛇草 Organically-cultivated in Sabah No chemical fertilizers and no pesticides Low-temperature dried fresh leaves Ensures preservation of nutrients of fresh leaves Convenient for storage 《忧遁草》 沙巴野地有机种植 无化学农药，无杀虫剂 低温干燥新鲜叶 确保鲜叶营养质量 方便储存 别名：沙巴蛇草，鳄嘴花，青箭，千里追，竹叶青，柔刺草，拔弹藤，竹儿王，蛇竹草。 性味：无毒，味酸，甘，微苦涩。性淡凉。如肝肾经。 功能：清热利湿，消炎解毒，散瘀消肿，活血疏经，除湿抗癌，止痛。 主治：疔疮肿瘤，黄胆肝炎，风湿疼痛。 适合人群：患肿瘤，糖尿，血压，痛风，皮肤问题等。 服用法： 饭后一小时，将叶片放进口里，嚼吞10-30片，以温水送服。每天一次或两次。 以五百毫升热开水炖或冲泡20-80片叶15分钟左右，饭后当茶水喝，最好也将叶片咀嚼吞服。 取20-80片叶，配合一粒青苹果，一片柠檬以及50-100毫升的冷开水搅拌成果汁，于饭后一小时饮喝。每天一次或两次。 禁戒食物：牛，羊，鸭等红肉类，鸡皮，榴莲，芒果，芋头；多吃新鲜蔬菜，水果。       Scientific name: Clinacanthus Nutans (Burm. F) Lindau Other names: Snake Plant, Drooping Clinacanthus Malay/Local names: Kitajan, Gendis, Daun Belalai Gajah, Pokok Mulut Buaya Origin: Sabah, East Malaysia

EFFECTIVENESS Anti-inflammatory, anti-viral, detoxification, reduce heatiness, improve blood circulation.

SUITABLE FOR Cancer, diabetes, high blood pressure, skin diseases and gout. No known side effects.

DIRECTIONS Chew 10-30 leaves and follow with warm water. Once or twice a day one hour after meal. Double-boil (simmer) 20-80 leaves in 500ml of hot boiling water for 15 minutes. Take it as a tea drink one hour after meal. Chew the leaves as well. Blend 20-80 leaves with 1 Green Apple, 1/4 Lemon and 50-100ml of cold water into juice; once or twice a day after meals.

HEALTH TIPS Should avoid eating red meat such as beef, mutton, pork and duck, chicken skin, durian, mango and yam.  Instead, eat more fruits and vegetables.