2012年4月18日 星期三

忧遁草/沙巴蛇草


Sabah Snake Grass
(Clinacanthus Nutans)
忧遁草/沙巴蛇草
  • Organically-cultivated in Sabah
  • No chemical fertilizers and no pesticides
  • Low-temperature dried fresh leaves
  • Ensures preservation of nutrients of fresh leaves
  • Convenient for storage
《忧遁草》
  • 沙巴野地有机种植
  • 无化学农药,无杀虫剂
  • 低温干燥新鲜叶
  • 确保鲜叶营养质量
  • 方便储存
  • 别名:沙巴蛇草,鳄嘴花,青箭,千里追,竹叶青,柔刺草,拔弹藤,竹儿王,蛇竹草。
  • 性味:无毒,味酸,甘,微苦涩。性淡凉。如肝肾经。
  • 功能:清热利湿,消炎解毒,散瘀消肿,活血疏经,除湿抗癌,止痛。
  • 主治:疔疮肿瘤,黄胆肝炎,风湿疼痛。
  • 适合人群:患肿瘤,糖尿,血压,痛风,皮肤问题等。
  • 服用法:
    1. 饭后一小时,将叶片放进口里,嚼吞10-30片,以温水送服。每天一次或两次。
    2. 以五百毫升热开水炖或冲泡20-80片叶15分钟左右,饭后当茶水喝,最好也将叶片咀嚼吞服。
    3. 20-80片叶,配合一粒青苹果,一片柠檬以及50-100毫升的冷开水搅拌成果汁,于饭后一小时饮喝。每天一次或两次。
  • 禁戒食物:牛,羊,鸭等红肉类,鸡皮,榴莲,芒果,芋头;多吃新鲜蔬菜,水果。
     
  • Scientific name: Clinacanthus Nutans (Burm. F) Lindau
  • Other names: Snake Plant, Drooping Clinacanthus
  • Malay/Local names: Kitajan, Gendis, Daun Belalai Gajah, Pokok Mulut Buaya
  • Origin: Sabah, East Malaysia
EFFECTIVENESS
Anti-inflammatory, anti-viral, detoxification, reduce heatiness, improve blood circulation.
SUITABLE FOR
Cancer, diabetes, high blood pressure, skin diseases and gout. No known side effects.
DIRECTIONS
  1. Chew 10-30 leaves and follow with warm water. Once or twice a day one hour after meal.
  2. Double-boil (simmer) 20-80 leaves in 500ml of hot boiling water for 15 minutes. Take it as a tea drink one hour after meal. Chew the leaves as well.
  3. Blend 20-80 leaves with 1 Green Apple, 1/4 Lemon and 50-100ml of cold water into juice; once or twice a day after meals.
HEALTH TIPS
  1. Should avoid eating red meat such as beef, mutton, pork and duck, chicken skin, durian, mango and yam. 
  2. Instead, eat more fruits and vegetables.

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